To get some great vitamins and nutrients naturally, eat collard greens! These greens come in a one-cup serving size and are packed with tons of healthy nutrients. Let yourself be guided by what are the best nutrients. Collard greens have 49 calories per serving. Vitamin K, which is a vitamin necessary for the formation of […]
Tag Archives: Collard Greens
I lived in the south for about 14 years and got hooked on Fried Collard Greens. Later in my life I returned to my home country of New England where I found collards to be just as easy to grow in New England as they were in the south. I could grow collards in a […]
Southerners from all parts of the south including Winona savor the taste of collard greens. They are a dark, leafy green vegetable that is part of the cabbage family and closely related to kale. Collard greens have a slight bitter taste similar to turnip or mustard greens. This tartness loses its bite depending upon how […]
The name sounds interesting, just by hearing the words “charming green challenge” you know there are some greens involved, probably in charm, and it can be a challenge. Yes, in all three. They mean green leafy vegetables, not putting silly fruits like vegetables. The diet is specific in requiring you to use spring greens, such […]